Chen style hun yuan taiji 83 form

Part I Part III
1. wu/ ji/ qi~ shi\
“Nothing, Ultimate2, Starting, Posture”
Starting Posture
29. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
2. jin- gang- dao~ dui-
“Buddha’s Warrior, Pound, Mortar”
Buddha’s Warrior Pound Mortar
30. dan- bien-
“Single, Whip”
Single Whip
3. lan~ zha- yi-
“Lazy, Tie, Coat”
Leisurely Tie Coat
31. yun/ shou~
“Cloud, Hand”
Cloud Hand
4. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
32. gao- tan\ ma~
“High, Pad, Horse”
High, Pad, Horse
5. dan- bien-
“Single, Whip”
Single Whip
33. zuo~ cha- jiao~
“Left, Rub, Foot”
Left Kick
6. jin- gang- dao~ dui-
“Buddha’s Warrior, Pound, Mortar”
Buddha’s Warrior Pound Mortar
34. you\ cha- jiao~
“Right, Rub, Foot”
Right Kick
7. bai/ he\ liang\ chi\
“White, Crane, Show, Wings”
White Crane Spreads Wings
35. zuo~ deng\ yi- gen-
“Left, Kick, One, Heel”
Left Heel Kick
8. xie/ xing/ ao/ bu\
“Diagonal, Walk, Twist, Step”
Walk Obliquely and Twist Step
36. qian/ tang/ ao/ bu\
“Forward, Wade, Twist, Step”
Wade Forward and Twist Step
9. ti/ shou- shi\
“Lift, Keep, Posture”
Lift Hands and Raise Knee
37. ji- di\ chui/
“Hit, Ground, Punch”
Ground Punch
10. qian/ tang/ ao/ bu\
“Forward, Wade, Twist, Step”
Wade Forward and Twist Step
38. fan- shen- er\ qi/ jiao~
“Turn, Body, Two, Raise, Foot”
Turn Body Double Kick
11. xie/ xing/ ao/ bu\
“Diagonal, Walk, Twist, Step”
Walk Obliquely and Twist Step
39. shou\ tou/ shi\
“Beast, Head, Posture”
Beast Head Posture
12. zai\ shou-
“Again, Keep”
Repeat Lift Hands and Raise Knee
40. xuan/ feng- jiao\
“Twist, Wind, Foot”
Tornado Kick
13. qian/ tang/ ao/ bu\
“Forward, Wade, Twist, Step”
Wade Forward and Twist Step
41. you\ deng\ yi- gen-
“Right, Kick, One, Heel”
Rick Heel Kick
14. yen~ shou~ gong- (or more commonly hong/) chui/
“Cover, Hand, Arm, Punch ”
Cover Hand Punch
42. yen~ shou~ gong- (or more commonly hong/) chui/
“Cover, Hand, Arm, Punch ”
Cover Hand Punch
Part II Part IV
15. jin- gang- dao~ dui-
“Buddha’s Warrior, Pound, Mortar”
Buddha’s Warrior Pound Mortar
43. xiao~ qin/ da~
“Small, Grab, Hit”
Small Grab And Punch
16. pi- shen- chui/
“Drape, Body, Punch”
Shield Body Punch
44. bao\ tou/ tui- shan-
“Hug, Head, Push, Mountain”
Hug Head Push Mountain
17. bei\ zhe/ kao\
“Back, Fold, Lean”
Fold and Lean with Back
45. san- huan\ zhang~
“Three, Change, Palm”
Three Change Palm
18. qing- long/ chu- shui~
“Green, Dragon, Emerge, Water”
Green Dragon Emerge from Water
46. lan~ zha- yi-
“Lazy, Tie, Coat”
Leisurely Tie Coat
19. shuang- tui- shou~
“Double, Push, Hand”
Double Push Hand
47. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
20. san- huan\ zhang~
“Three, Change, Palm”
Three Change Palm
48. xie/ dan- bien-
“Diagonal, Single, Whip”
Single Whip at an angle
21. zhou/ di~ chui/
“Elbow, Bottom, Punch”
Fist undet Elbow
49. qian/ zao- hou\ zao-
“Front, Wave, Back, Wave”
Front and Back Wave
22. dao\ juan~ gong- (or more commonly hong/)
“Reverse, Roll, Arm”
Reverse Roll Arm
50. ye/ ma~ fen- zong-
“Wild, Horse, Part, Mane”
Wild Horse Part Mane
23. tui\ bu\ ya- zhou~
“Back, Step, Press, Elbow”
Step Back Press Elbow
51. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
24. zhong- pan/
“Middle, Winding”
Middle Winding
52. dan- bien-
“Single, Whip”
Single Whip
25. bai/ he\ liang\ chi\
“White, Crane, Show, Wings”
White Crane Spreads Wings
53. shuang- zhen\ jiao~
“Double, Stomp, Foot”
Double Stomp Foot
6. xie/ xing/ ao/ bu\
“Diagonal, Walk, Twist, Step”
Walk Obliquely and Twist Step
54. yü\ nü~ chuan- shuo-
“Jade, Lady, Pierce, Shuttle”
Jade Lady Works Shuttle
27. shan~ tong- bei\
“Dodge, Through, Back”
Dodge through Back
55. lan~ zha- yi-
“Lazy, Tie, Coat”
Leisurely Tie Coat
28. yen~ shou~ gong- (or more commonly hong/) chui/
“Cover, Hand, Arm, Punch ”
Cover Hand Punch
56. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
57. dan- bien-
“Single, Whip”
Single Whip
Part V Part VI
58. yun/ shou~
“Cloud, Hand”
Cloud Hand
70. yun/ shou~
“Cloud, Hand”
Cloud Hand
59. bai~ jiao~ die/ ca-
“Swing, Foot, Fall, Split”
Swing Kick Straddle Split
71. gao- tan\ ma~
“High, Pad, Horse”
High, Pad, Horse
60. jin- ji- du/ li\
“Golden, Rooster, Lone, Stand”
Golden Rooster Stand on One Foot
72. shi/ zi\ bai~ lian/
“Ten3, Character, Swing, Lotus”
Cross Kick
61. dao\ juan~ gong- (or more commonly hong/)
“Reverse, Roll, Arm”
Reverse Roll Arm
73. zi~ dang\ chui/
“Point, Groin, Punch”
Groin Punch
62. tui\ bu\ ya- zhou~
“Back, Step, Press, Elbow”
Step Back Press Elbow
74. bai/ yuan/ xian\ guo~
“White, Ape, Offer, Fruit”
White Ape Offer Fruit
63. zhong- pan/
“Middle, Winding”
Middle Winding
75. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
64. bai/ he\ liang\ chi\
“White, Crane, Show, Wings”
White Crane Spreads Wings
76. dan- bien-
“Single, Whip”
Single Whip
65. xie/ xing/ ao/ bu\
“Diagonal, Walk, Twist, Step”
Walk Obliquely and Twist Step
77. que\ di\ long/
“Sparrow, Earth, Dragon”
Low Flying Dragon
66. shan~ tong- bei\
“Dodge, Through, Back”
Dodge through Back
78. shang\ bu\ qi- xing-
“Forward, Step, Seven, Star”
Forward Step Seven Star
67. yen~ shou~ gong- (or more commonly hong/) chui/
“Cover, Hand, Arm, Punch ”
Cover Hand Punch
79. tui\ bu\ kua- hu~
“Retreat, Step, Straddle, Tiger”
Step Back Straddle Tiger
68. liu\ feng- si\ bi\
“Six, Blocking, Four, Closing”
Six Blocking Four Closing
80. zhuan~ shen- bai~ lian/
“Turn, Body, Swing, Lotus”
Turn Body Swing Lotus
69. dan- bien-
“Single, Whip”
Single Whip
81. dang- tou/ pao\
“Match, Head, Canon”
Head Punch
82. jin- gang- dao~ dui-
“Buddha’s Warrior, Pound, Mortar”
Buddha’s Warrior Pound Mortar
83. shou- shi\
“Closing, Posture”
Closing Posture

 

陳式混元八十三式太極拳

【第一段】

  1. 起式
  2. 金刚捣碓
  3. 懒扎衣
  4. 六封四閉
  5. 单鞭
  6. 金刚捣碓
  7. 白鹤亮翅
  8. 斜行拗步
  9. 初收
  10. 前蹚拗步
  11. 斜行拗步
  12. 再收
  13. 前蹚拗步
  14. 掩手肱捶

【第二段】

  1. 金刚捣碓
  2. 披身捶
  3. 背折靠
  4. 青龙出水
  5. 双推手
  6. 三换掌
  7. 肘底捶
  8. 倒捲肱
  9. 退步壓肘
  10. 中盤
  11. 白鹤亮翅
  12. 斜行拗步
  13. 閃通背
  14. 掩手肱捶

【第三段】

  1. 六封四閉
  2. 单鞭
  3. 云手
  4. 高探马
  5. 左擦脚
  6. 右擦脚
  7. 左蹬一跟
  8. 前蹚拗步
  9. 擊地捶
  10. 翻身二起脚
  11. 兽头式
  12. 旋风脚
  13. 右蹬一跟
  14. 掩手肱捶

【第四段】

  1. 小擒打
  2. 抱头推山
  3. 三换掌
  4. 懒扎衣
  5. 六封四閉
  6. 斜单鞭
  7. 前招后招
  8. 野马分鬃
  9. 六封四閉
  10. 单鞭
  11. 双震脚
  12. 玉女穿梭
  13. 懒扎衣
  14. 六封四閉
  15. 单鞭

【第五段】

  1. 云手
  2. 摆脚跌叉
  3. 金鸡独立
  4. 倒捲肱
  5. 退步壓肘
  6. 中盤
  7. 白鹤亮翅
  8. 斜行拗步
  9. 閃通背
  10. 掩手肱捶
  11. 六封四閉
  12. 单鞭

【第六段】

  1. 云手
  2. 高探马
  3. 十字摆莲
  4. 指裆捶
  5. 白猿献果
  6. 六封四閉
  7. 单鞭
  8. 雀地龙
  9. 上步七星
  10. 退步跨虎
  11. 转身摆莲
  12. 當頭炮
  13. 金刚捣碓
  14. 收式