Chen Taiji 48 Form

Chen style hun yuan taiji 48 form

Section I		Section V
1.	wu^/ ji^/ qi^~ shi^\ Literal Translation: “Nothing, Ultimate², Starting, Posture” Descriptive Translation: Starting Posture	25.	you\ deng\ yi- gen- Literal Translation: “Right, Kick, One, Heel” Descriptive Translation: Rick Heel Kick
2.	jin^- gang^- dao^~ dui^- Literal Translation: “Buddha’s Warrior, Pound, Mortar” Descriptive Translation: Buddha’s Warrior Pound Mortar	26.	xiao~ qin/ da~ Literal Translation: “Small, Grab, Hit” Descriptive Translation: Small Grab And Punch
3.	lan^~ zha^- yi^- Literal Translation: “Lazy, Tie, Coat” Descriptive Translation: Leisurely Tie Coat	27.	bao\ tou/ tui- shan- Literal Translation: “Hug, Head, Push, Mountain” Descriptive Translation: Hug Head Push Mountain
4.	liu^\ feng^- si^\ bi^\ Literal Translation: “Six, Blocking, Four, Closing” Descriptive Translation: Six Blocking Four Closing	28.	qian/ zao- hou\ zao- Literal Translation: “Front, Wave, Back, Wave” Descriptive Translation: Front and Back Wave
5.	dan^- bien^- Literal Translation: “Single, Whip” Descriptive Translation: Single Whip	29.	shuang- zhen\ jiao~ Literal Translation: “Double, Stomp, Foot” Descriptive Translation: Double Stomp Foot
6.	bai^/ he^\ liang^\ chi^\ Literal Translation: “White, Crane, Show, Wings” Descriptive Translation: White Crane Spreads Wings	30.	yü\ nü~ chuan- shuo- Literal Translation: “Jade, Lady, Pierce, Shuttle” Descriptive Translation: Jade Lady Works Shuttle
Section II		Section VI
7.	xie^/ xing^/ ao^/ bu^\ Literal Translation: “Diagonal, Walk, Twist, Step” Descriptive Translation: Walk Obliquely and Twist Step	31.	chuan- xin- zhou/ Literal Translation: “Through, Heart, Elbow” Descriptive Translation: Elbow Through The Heart
8.	ti^/ shou^- shi^\ Literal Translation: “Lift, Keep, Posture” Descriptive Translation: Lift Hands and Raise Knee	32.	bai~ jiao~ die/ ca- Literal Translation: “Swing, Foot, Fall, Split” Descriptive Translation: Swing Kick Straddle Split
9.	qian^/ tang^/ ao^/ bu^\ Literal Translation: “Forward, Wade, Twist, Step” Descriptive Translation: Wade Forward and Twist Step	33.	jin- ji- du/ li\ Literal Translation: “Golden, Rooster, Lone, Stand” Descriptive Translation: Golden Rooster Stand on One Foot
10.	yen^~ shou^~ gong^- (or more commonly hong^/) chui^/ Literal Translation: “Cover, Hand, Arm, Punch ” Descriptive Translation: Cover Hand Punch	34.	shi/ zi\ jiao~ Literal Translation: “Ten³, Character, Foot” Descriptive Translation: Cross Kick
11.	pi^- shen^- chui^/ Literal Translation: “Drape, Body, Punch” Descriptive Translation: Shield Body Punch	35.	zi~ dang\ chui/ Literal Translation: “Point, Groin, Punch” Descriptive Translation: Groin Punch
12.	bei^\ zhe^/ kao^\ Literal Translation: “Back, Fold, Lean” Descriptive Translation: Fold and Lean with Back	36.	ye/ ma~ fen- zong- Literal Translation: “Wild, Horse, Part, Mane” Descriptive Translation: Wild Horse Part Mane
Section III		Section VII
13.	qing^- long^/ chu^- shui^~ Literal Translation: “Green, Dragon, Emerge, Water” Descriptive Translation: Green Dragon Emerge from Water	37.	yun/ shou~ Literal Translation: “Cloud, Hand” Descriptive Translation: Cloud Hand
14.	shuang^- tui^- shou^~ Literal Translation: “Double, Push, Hand” Descriptive Translation: Double Push Hand	38.	gao- tan\ ma~ Literal Translation: “High, Pad, Horse” Descriptive Translation: High, Pad, Horse
15.	san^- huan^\ zhang^~ Literal Translation: “Three, Change, Palm” Descriptive Translation: Three Change Palm	39.	zuo~ you\ cha- jiao~ Literal Translation: “Left, Right, Rub, Foot” Descriptive Translation: Left and Right Kick
16.	dao^\ juan^~ gong^- (or more commonly hong^/) Literal Translation: “Reverse, Roll, Arm” Descriptive Translation: Reverse Roll Arm	40.	zuo~ deng\ yi- gen- Literal Translation: “Left, Kick, One, Heel” Descriptive Translation: Left Heel Kick
17.	tui^\ bu^\ ya^- zhou^~ Literal Translation: “Back, Step, Press, Elbow” Descriptive Translation: Step Back Press Elbow	41.	lian/ zhu- pao^\ Literal Translation: “Link, Perl, Canon” Descriptive Translation: Chain Canon
18.	zhong^- pan^/ Literal Translation: “Middle, Winding” Descriptive Translation: Middle Winding	42.	bai/ yuan/ xian\ guo~ Literal Translation: “White, Ape, Offer, Fruit” Descriptive Translation: White Ape Offer Fruit
Section IV		Section VIII
19.	shan^~ tong^- bei^\ Literal Translation: “Dodge, Through, Back” Descriptive Translation: Dodge through Back	43.	que\ di\ long/ Literal Translation: “Sparrow, Earth, Dragon” Descriptive Translation: Low Flying Dragon
20.	ji^- di^\ chui^/ Literal Translation: “Hit, Ground, Punch” Descriptive Translation: Ground Punch	44.	shang\ bu\ qi- xing- Literal Translation: “Forward, Step, Seven, Star” Descriptive Translation: Forward Step Seven Star
21.	ping^/ xin^- chui^/ Literal Translation: “Horizontal, Heart, Punch” Descriptive Translation: Chest Level Punch	45.	tui\ bu\ kua- hu~ Literal Translation: “Retreat, Step, Straddle, Tiger” Descriptive Translation: Step Back Straddle Tiger
22.	fan- shen- er\ qi/ jiao~ Literal Translation: “Turn, Body, Two, Raise, Foot” Descriptive Translation: Turn Body Double Kick	46.	sha^- yao^- ya^- zhou^~ Literal Translation: “Tighten/Stop, Waist, Press, Elbow” Descriptive Translation: Snap Waist Press Elbow
23.	shou\ tou^/ shi^\ Literal Translation: “Beast, Head, Posture” Descriptive Translation: Beast Head Posture	47.	dang^- tou^/ pao^\ Literal Translation: “Match, Head, Canon” Descriptive Translation: Head Punch
24.	xuan^/ feng- jiao^\ Literal Translation: “Twist, Wind, Foot” Descriptive Translation: Tornado Kick	48.	shou^- shi^\ Literal Translation: “Closing, Posture” Descriptive Translation: Closing Posture

陳式混元四十八式太極拳

【第一段】無極起式金刚捣碓懒扎衣六封四閉单鞭白鹤亮翅	【第二段】斜行拗步提收式前蹚拗步掩手肱捶披身捶背折靠	【第三段】青龙出水双推手三换掌倒捲肱退步壓肘中盤
【第四段】閃通背擊地捶平心捶翻身二起脚兽头式旋风脚	【第五段】右蹬一跟小擒打抱头推山前招后招双震脚玉女穿梭	【第六段】穿心肘摆脚跌叉金鸡独立十字脚指裆捶野马分鬃
【第七段】云手高探马左右擦脚左蹬一跟连珠炮白猿献果	【第八段】雀地龙上步七星退步跨虎煞腰壓肘當頭炮收式

【第一段】無極起式金刚捣碓懒扎衣六封四閉单鞭白鹤亮翅	【第二段】斜行拗步提收式前蹚拗步掩手肱捶披身捶背折靠	【第三段】青龙出水双推手三换掌倒捲肱退步壓肘中盤
【第四段】閃通背擊地捶平心捶翻身二起脚兽头式旋风脚	【第五段】右蹬一跟小擒打抱头推山前招后招双震脚玉女穿梭	【第六段】穿心肘摆脚跌叉金鸡独立十字脚指裆捶野马分鬃
【第七段】云手高探马左右擦脚左蹬一跟连珠炮白猿献果	【第八段】雀地龙上步七星退步跨虎煞腰壓肘當頭炮收式

World Chen Style Hunyuan Taiji Association

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Chen style hun yuan taiji 48 form

陳式混元四十八式太極拳